Our Expertise
Over the past nine years, over 1,200 athletes have participated under the Vanguard Aquatics banner. A significant number of Vanguard’s talent has competed in the top University programs and made it even as far as the Junior and Senior National Teams. We take immense pride in the development of our youth; winning is a byproduct of the countless hours put in by the athletes, coaches, and parents. Below are some of our accomplishments.
Welcome To Vanguard Aquatics
Vanguard Aquatics is a unique water polo club with a perfect balance of coaches who grew up playing highly competitive water polo in Europe and American colleges. This “best of both worlds” balance resulted in an efficient Vanguard system where every water polo player learns correct fundamentals, game tactics, and techniques traditionally developed and taught at the highest level. In addition, we strive to help all players build a lifelong passion for the sport, competition, teammates, and the community while having a tremendous amount of FUN at the same time!
At Vanguard, we are committed to providing the highest quality program not only to our elite athletes but also to new and inexperienced members and those who are just here to have fun. Our teams range from entry-level programs emphasizing play and fitness to highly competitive teams that compete for National Championships.
In order to maximize your potential, our water polo club provides top level coaching available to all athletes.
Splashball is an introduction to water polo class. If you are looking to introduce a water polo and swimming to your child, splashball is the starting point. At Vanguard Aquatics, we provide a safe, fun learning environment designed for children ages 5-9 year-round.
Join our Junior Life Guard Prep Program. Coach Devon has been teaching the fundamentals of swimming and helping manage the swim lesson program at Golden West College for over 20 years.
In order to maximize your potential, our water polo club provides top level coaching available to all athletes.
Splashball is an introduction to water polo class. If you are looking to introduce a water polo and swimming to your child, splashball is the starting point. At Vanguard Aquatics, we provide a safe, fun learning environment designed for children ages 5-9 year-round.
Join our swim academy. Coach Kaps, our lead swim instructor, has over 20 years of coaching experience.
Water sports have a proven track record for developing your child’s inner wellbeing, cardiovascular, and many other aspects of physical and mental health.
Increased Endurance
Your body will become progressively stronger when you practice water polo.
Injury Prevention
Water acts as a cushion for the body. Even when a player gets knocked around or dives hard for the ball, there is no hard surface to fall against, and the water prevents strain on the joints.
Cardio
All of this movement gets your heart pumping! To ensure proper heart health, one must partake in cardio workouts for at least 30 minutes each day. Water polo is an excellent way to do cardio training because of the constant exercise you partake in.
Cooling Effect
Exercising in the water is a great choice because it keeps your body from getting overheated, which leads to feelings of exhaustion.
Full-Body Workout
No part of your body sits still during a water polo game. Muscle groups throughout your entire body are engaged, and with repeated activity they gain increased strength.
Team Sport
You are way more likely to come to practice when all your friends are there waiting on you. Team sports build accountability and make your exercise patterns much more regular.
Be a part of the Vanguard family, we are here for you!
18u Boys & 14u Girls, President
14u Boys & Technical Director
12u Co-Head Coach, Director of Coaches
10u Co-Ed & HS Green
12u Boys and Goalie Coach
14u Boys Coach
14u Boys Assistant
CoHead 12u Boys
Junior Prep Program Director
14u Girls and Goalie Coach
10u Head Coach
16/18u Girls Blue Team Coach
16/18u Girls Blue Team Coach
12u Boys and 16u Boys
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14u Silver 2nd 🥈!! Boom 💥 🤝 💙🤍💙🤍